![]() ![]() This fear leads them to avoid being separated from their attachment figures and to avoid being alone. They often worry that some sort of harm or something untoward will happen to their attachment figures while they are separated. People who have separation anxiety disorder have fears about being parted from people to whom they are attached. Separation anxiety disorder: Separation anxiety is often thought of as something that only children deal with however, adults can also be diagnosed with separation anxiety disorder. In the most severe form of agoraphobia, an individual can become housebound. ![]() People with agoraphobia often avoid these situations, in part, because they think being able to leave might be difficult or impossible in the event they have panic-like reactions or other embarrassing symptoms. Social anxiety disorder can manifest in a range of situations, such as within the workplace or the school environment.Īgoraphobia: People with agoraphobia have an intense fear of two or more of the following situations: This worry often causes people with social anxiety to avoid social situations. They worry that actions or behaviors associated with their anxiety will be negatively evaluated by others, leading them to feel embarrassed. Social anxiety disorder (previously called social phobia): People with social anxiety disorder have a general intense fear of, or anxiety toward, social or performance situations. Specific animals, such as spiders, dogs, or snakes.Some examples of specific phobias include the fear of: Specific Phobias (sometimes called simple phobias): As the name suggests, people who have a specific phobia have an intense fear of, or feel intense anxiety about, specific types of objects or situations. There are several types of phobias and phobia-related disorders: Endure unavoidable objects and situations with intense anxiety.Experience immediate intense anxiety upon encountering the feared object or situation.Take active steps to avoid the feared object or situation.May have an irrational or excessive worry about encountering the feared object or situation.Although it can be realistic to be anxious in some circumstances, the fear people with phobias feel is out of proportion to the actual danger caused by the situation or object. Feelings of self-consciousness or fear that people will judge them negativelyĪ phobia is an intense fear of-or aversion to-specific objects or situations.Difficulty making eye contact or being around people they don’t know.Rigid body posture or speaking with an overly soft voice.People with social anxiety disorder may experience: For some people, this fear may get in the way of going to work, attending school, or doing everyday things. For people with social anxiety disorder, the fear of social situations may feel so intense that it seems beyond their control. Social anxiety disorder is an intense, persistent fear of being watched and judged by others. Panic attacks can occur as frequently as several times a day or as rarely as a few times a year. People with panic disorder often worry about when the next attack will happen and actively try to prevent future attacks by avoiding places, situations, or behaviors they associate with panic attacks. Not everyone who experiences a panic attack will develop panic disorder.ĭuring a panic attack, a person may experience: Panic attacks are sudden periods of intense fear, discomfort, or sense of losing control even when there is no clear danger or trigger. People with panic disorder have frequent and unexpected panic attacks. Having sleep problems, such as difficulty falling or staying asleep.Difficulty controlling feelings of worry.Having headaches, muscle aches, stomachaches, or unexplained pains.People living with GAD experience frequent anxiety for months, if not years. ![]() It is not the same as occasionally worrying about things or experiencing anxiety due to stressful life events. Generalized anxiety disorder (GAD) usually involves a persistent feeling of anxiety or dread, which can interfere with daily life.
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